The Story Behind The Coach 

For years, I lived with chronic back pain that controlled my life. Sciatica made even the simplest everyday tasks feel intolerable, and year after year I postponed my biggest fitness goals—convinced that my body simply wouldn’t allow it.

I tried everything: physical therapy, body work, yoga, Pilates, corrective exercises, and eventually even spinal surgery. Nothing seemed to provide lasting relief. I had resigned myself to a life of limitation.

Then everything changed.

In late July 2024, my wife announced that she was pregnant. In that moment, all my excuses evaporated. I wasn’t just facing the best news of my life—I was facing a hard truth: *How could I be the father I wanted to be if I couldn’t even play with my own child?*

That question became my turning point.

The Transformation

I decided I wasn’t going to accept limitation any longer. I was going to fix my back AND get into the best shape of my life—no compromise.

Through a strategic combination of professional coaching, corrective training, lifestyle optimization, and intelligent programming, I accomplished what I thought was impossible. I transformed from a 168-lb man in chronic pain to a 220-lb competitive bodybuilder—all while completely resolving the pain that had held me hostage for years.

My journey has only just begun.

Why I Coach

I was fortunate enough to meet the right people who showed me the way. They didn’t just help me build muscle—they helped me rebuild my life. That experience of having someone believe in my potential when I didn’t believe in myself completely changed my perspective.

Now, I’m committed to being that catalyst for others.

My Approach

I understand that every client is unique. I don’t believe in cookie-cutter programs or one-size-fits-all solutions. Instead, I invest time in truly understanding your individual needs, goals, personality, and lifestyle.

With that understanding, I design a comprehensive training and nutrition strategy specifically tailored to take you beyond your current goals and expectations. Whether you’re recovering from injury, building your first lean physique, or preparing for competition, my approach addresses the whole picture—training, nutrition, recovery, and mindset.

Let’s Build Your Story

Your transformation starts here. I’m ready to help you become the strongest, fittest version of yourself—physically and mentally.

Let’s get started.